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Coaches' Corner

Our Chief Coach is Heather Comba

Heather is qualified to coach in both Canada and the USA 

 

 To contact Heather Comba to arrange training please e-mail.

Exercising before you play

 Watch video 

Practice Drills

3 drills that only need a mat or towel.

 

2 drills that require a simulated Jack and a Mat.